Couples Labour and Birth Workshop in Glasgow
If you are pregnant in Glasgow and approaching the time to be thinking more about labour and birth, this blog post is for you :-)
Is your birth partner feeling nervous, worried or overwhelmed at what their role will be during your baby’s birth? Would you both like to feel more prepared for the big day? Would you like your birth partner to be able to offer some really practical and helpful support during labour?
The Birth and Baby Space & YogiClaire have teamed up to bring you a couples labour and birth workshop which could be exactly what you’ve been waiting for!
These interactive workshops will provide you and your birth partner with the knowledge and practical tools for coping in labour. You’ll learn all about your birth partner’s role and hopefully ease any concerns about how they can help and support you during this time.
In particular, you’ll learn yoga-based breathing techniques, relaxation & massage techniques, movement sequences & positions for labour to help keep you as comfortable as possible and optimise a straightforward birth.
This workshop will leave you feeling prepared and confident, knowing that you now have the tools to remain calm and relaxed when the big day comes!
Don’t worry if you’ve never practiced yoga before, no experience is required and you’ll be shown all you need to know by the experts - Claire (a pregnancy and postnatal yoga teacher), and Lisa (an experienced antenatal educator).
There will also be plenty of time for mingling so it’s a great opportunity to meet other parents-to-be and hopefully form some friendships with couples at a similar stage of pregnancy!
Overall, it’s a lovely way to set aside some time together to think about your baby and your impending birth, and to empower birth partners with knowledge about how they can help in a practical way.
The next workshop will take place on Sunday the 16th of October in Glasgow and is ideal for those in their third trimester of pregnancy! Here is the link to secure your space: https://www.thebirthandbabyspace.co.uk/couplesworkshop
Not ready to book just yet? Keep an eye on the above link for the next class! In the meantime, why not take a peek at our newborn photoshoot gallery using the button below!? :-)
Photo credit for this blog post: Adam Floyd
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